Tai Chi

OPAL Events
Date: 24 October 2017 10:15

Venue: Location: Bramhope Methodist Church

A gentle, mindful class of flowing movements which has been found to reduce stress, improve posture, balance and general mobility, and increase muscle strength in the legs.

 

Cost:
£4
Transport:
No
Staff
No

 

All Dates


  • From 08 November 2017 10:15 to 08 August 2018 11:15
    Wednesday